“Children of the Corn” Beware!

Beware of the (GGM) Green Giant Monsanto, and GMO’s (genetically modified organisms)

Here is an excerpt from a must read!

” Ultimately, there are better, healthier ways to make cheaper food. Until then the best thing we can do is to demand further investigations and buy organic products whenever practical.
And if you can’t afford to buy organic, O’Brien recommends, “A great first step, given how pervasive these ingredients are in processed foods that often use these ingredients to extend shelf life, is to reduce your exposure to processed foods and stick with pronounceable ingredients and foods that your grandmother would have served her kids.”

Meanwhile, let’s endeavor to make Monsanto a household name. But not in a good way.


READ YOUR LABELS,  research you food products, and SUPPORT YOUR LOCAL FARMS!!


Eating Organic

Find organic farms in your neighborhood (also includes info on local restaurants buying and serving organically grown dishes):

For organic produce (fruits, vegetables and herbs) to grow or buy – www.localharvest.org

For organically grow meats to buy – www.eatwild.com

Great information for fingding your hometown farming community!

Send Organic Flowers!

Photo by digiyesica’s photostream  on Flickr

How to Grow Your Vegetable Garden-GMA

 For those who did not catch a great segment on GMA 

How to Grow Your Vegetable Garden

Eat Healthier and Cheaper by Growing Your Own Veggies

Organic Fresh Foods

Top Fruits and Vegetables You Should & Should NOT Buy Organic !

To make wiser consumer choices here is a list of produce with the highest level of pesticide contamination. The following list is based on information and studies by the United States Department of Agriculture (USDA), Consumer Reports, and the Environmental Working Group.

Nectarines – 97.3% of nectarines sampled were found to contain pesticides.
Celery – 94.5% of celery sampled were found to contain pesticides.
Pears – 94.4% of pears sampled were found to contain pesticides.
Peaches – 93.7% of peaches sampled were found to contain pesticides.
Apples – 91% of apples sampled were found to contain pesticides.
Cherries – 91% of cherries sampled were found to contain pesticides.
Strawberries – 90% of strawberries sampled were found to contain pesticides.
Imported Grapes – 86% of imported grapes (i.e. Chile) sampled were found to contain pesticides.
Spinach – 83.4% of spinach sampled were found to contain pesticides.
Potatoes – 79.3% of potatoes sampled were found to contain pesticides.
Bell Peppers – 68% of bell peppers sampled were found to contain pesticides.
Red Raspberries – 59% of red raspberries sampled were found to contain pesticides.

Here is a list of fruits and vegetables found to contain the least amount of pesticides. Notice that many of these have thick, inedible skins which protect the fruit.

Corn (However, almost all corn is genetically modified)
Sweet Peas

There’s lots of reasons to buy organic. First, it’s better for the environment. No pesticides means healthier soil, water, and wildlife. Buying organic supports small farmers. Organic farmers can earn a fairer price for organic produce compared to factory farming. Organic farming is good for biodiversity. Organic farmers are growing a wide variety of non-genetically modified (non-GMO) fruits and vegetables. Organic farmers are resurrecting many heirloom varieties.
Finally, organic foods are healthier for you. The research on whether consuming organic food is healthier for people remains inconclusive. However, the USDA’s own tests show that most non-organic produce contain residual pesticides even after washing. The long term effects of consuming these pesticides has not been sufficiently studied, but they can’t be good for you.

Consuming less food that is contaminated may actually save you money and your health in the long run. If you have children you are investing in their future health too!

Compact Florescent Lightbulb (CFL)

Please check out these two sights:

1)Regarding the benefits of using CFL’s, and the concern over mercury emmission into the soil upon recycling these products –http://www.npr.org/templates/story/story.php?storyId=7431198

2) The EPA recommendations for recycling – http://www.epa.gov/bulbrecycling/

light_bulb.jpg Lightbulb image by van-nostrand

Fair Trade: What it is and How it Works

You may have heard of coffee, tea, jewelry, and chocolate being “fair-trade” recently, but haven’t bothered to really learn what it means.Coffee-Plantation.jpg jungle image by jamesway19

The coffee we normally buy and brew for morning coffee doesn’t come from the U.S., it comes mainly from Africa and South and Central America. The growers in these countries make a living growing coffee, a commodity that’s price fluctuates with market demand. When demand is low, the farmers make much less money per bushel or pound of coffee that they sell, and have less money to buy food for their family and put their children through school.

fair_trade.gif fair trade image by greggo2

In the same way, people work in mines, on cacao plantations, and in sweatshops, for next to nothing, to produce other goods that we buy regularly. The growers, laborers, artisans, and seamstresses work hard for very little pay. Our buying habits, which are constantly seeking the cheaper price, keep many people throughout the world bound to a life of poverty.

Fairly traded goods present a simple solution to such a large problem. Fair-trade coffee companies make sure the growers receive a fair and livable wage for their  coffee beans. Fair-trade jewelry comes directly from artisans who work in small shops and community centers to produce beautiful high-quality jewelry. Rather than peddling their goods on the street or in the market, they are sold to businesses, such as 10,000 villages, for sale in the U.S. The process also eliminates middle men, so the growers and artisans sell their goods directly to the company that sells it in the U.S.

Fair trade offers fair pay for the goods that people produce in other countries where they would otherwise be living in deep poverty. In addition, fair trade means that profits from the products bought will be put back into the community where the product came from, in the form of building a school, a community center, and other projects that benefit the whole community.
Fair trade also guarantees that the products were produced ethically, without child labor and sweatshops. Fair trade coffee, tea, chocolate, and other consumable goods are often also organic. Fair trade means that those people working on the land are using sustainable environmental practices.

Just as more and more people have realized that buying organically grown foods is better for the entire world; people are beginning to realize that their buying habits affect many other people in other countries. With this knowledge, the better buying option is to buy things that are fair trade goods.

Coffee black

So the next time you go to buy your cup o’ joe, ask for fair trade coffee.  The more we demand fair trade, the more positive impact we make on our environment!